Do this and it will make you better every day

What the one thing, that no matter how much you do it, it will never be too much? The one habit that you either need to build or make better, to constantly improve in life? “I inhaled books like other people breathe oxygen. I didn’t just read for knowledge or pleasure, I read to live.” ― Yeonmi Park, In Order to Live: A North Korean … Continue reading Do this and it will make you better every day

The 1 habit you need to master to set yourself up to get everything else you want

I recently wrote an article on how you should always only attack one habit at a time, as it is less overwhelming and if you are successful, that one habit will bring many others good with it. You can find that article here if you need a little brush up: I´d like to add that, however, by giving you the number one habit you should start … Continue reading The 1 habit you need to master to set yourself up to get everything else you want

Why it is so important to win the morning.

Win the morning = Win the day   Start your day well, get up early, work out, prepare yourself for the day, dress well, watch, listen to or read something inspirational, write or journal, eat a nice and nutritional breakfast (or deliberately fast if you are on that wagon), get early to work and meet everyone and everything with a smile, a positive, driven and … Continue reading Why it is so important to win the morning.