We all know how nice it is to press snooze in the morning, and just lie 5 minutes more. Then 5 more, and 5 more. What most of us don´t realise is how bad this is for us, our success, health, energy, and willpower. This is the ultimate list of arguments as to why you should always get up when your alarm rings. If you … Continue reading 9 reasons why waking up when the alarm rings will make you better
If you want anything in life, you will have to work for it. Nothing comes easy. But do you know what? That is a fantastic realisation to come to because that means we are all born with the same odds, it is just a matter of who “wants” it the most. This, of course, is not the entire truth, but almost. If you are 1.50m … Continue reading Consistency, consistency, consistency.
Don´t complain. Complaining doesn´t lead to anything. And it doesn´t actually matter what your circumstances are, complaining is never the solution. Complaining will never give you solutions to anything, and on top of that, complaining as all sorts of negative side effects, such as putting you in a bad, expectant mindset, and alienate people around you. Instead, take responsibility for the situation, and you will … Continue reading Stop complaining and take responsibility if you want to go further
Win the morning = Win the day Start your day well, get up early, work out, prepare yourself for the day, dress well, watch, listen to or read something inspirational, write or journal, eat a nice and nutritional breakfast (or deliberately fast if you are on that wagon), get early to work and meet everyone and everything with a smile, a positive, driven and … Continue reading Why it is so important to win the morning.
This is how you get up in the morning and get productive right away “Now that it is winter, I find it so difficult to get up in the mornings” ~Friend who shall remain unnamed Does the above sound like something you would say? Then this article is for you. There are many people who struggle to get up in the mornings and getting started with their … Continue reading How to get up in the morning